The world of skincare – full of countless products & conflicting advice

Health

The world of skincare can be full of countless products and conflicting advice, nonetheless, the real skincare wisdom from Cheyanne Mallas lies in a simple approach. Cheyanne Mallas advises women to cleanse, moisturize, and protect their skin. She says that harsh scrubbing and a ten-step routine can disrupt your skin’s natural balance, so you should listen to your skin and choose gentle products that address your specific concerns without overloading them. 

All skin is not created equal, and this is why understanding your skin type – oily, dry, combination, or sensitive – is crucial to choosing the right products. For instance, oily skin can benefit from lightweight, oil-free formulas, while dry skin craves more creams. Combination skin requires a mix-and-match approach. Sensitive skin needs gentle, fragrance-free products to avoid irritation. 

A dermatologist can help identify your skin type and recommend a personalized routine

Cheyanne Mallas can help identify your skin type and recommend a personalized routine, for instance, the sun is the number one enemy of healthy skin, as sun damage causes premature aging, and wrinkles and increases the risk of skin cancer. Daily use of sunscreen, rain or shine, is essential, for that, you need to look for a broad-spectrum SPF 30 or higher and reapply every two hours, or more if sweating or swimming. 

In the final analysis 

Cleanse and moisturize your face twice daily, and don’t skip the sunscreen. Over time, these simple steps will pay off with a brighter and healthier complexion, and you may know that healthy skin reflects a healthy you. What you put into your body is as important as what you put into it, on that account, you should eat a balanced diet rich in fruits, vegetables, and whole grains to nourish your skin from the inside out. Staying hydrated by drinking plenty of water throughout the day is very important.

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